Unbeknownst to me, anxiety can come when you simply don’t feel safe in your body. So what if instead of “fixing” ourselves, we reassure ourselves?! Part of regulating our nervous system could be stopping to remind it that we already have peace within us! As believers, the peace of God (THAT TRANSCENDS ALL UNDERSTANDING BY THE WAY) lives in us. So what if the enemy uses the tactic of business, expectations, booked and busy schedules to keep us from remembering this truth? Not today satan! Anyway, make you one of these! It’ll bless ya life and your sleep 😴 #healingfromwithin #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ #regulation #nervoussystemhealth #nervoussystemhealing