If you always reach out to the same person when you feel stressed, anxious, or unsure… this is for you. Sometimes, what looks like a connection is actually a dependence. There is an opportunity hiding in those moments of discomfort to learn how to steady yourself, trust your own voice, and realize you’re capable of handling more than you think. Hear more on this episode of the @inyourdreamspod with @owen thiele now! 🎧 “I trauma dumped all over Mel Robbins.” #melrobbins #copedependency #codependent