It’s open week! Wherever you are and whatever your goals, it’s almost time to throw down. The season is here and the team at pliability_ is going to be bringing you weekly warm ups, cool downs and helpful tips so that you can make this your best open ever! Tune in every week! PS: I love the clip of me doing the open in my university gym from 2014. What a deep cut! 📹 pliability_ #openweek #beready #beyourbest #pliability