The power of weight loss in obesity is major and begins at any BMI category in the overweight and obese range Generally.. - 5%: decrease blood pressure, triglycerides and blood glucose - 10-15%: improves diabetes, sleep apnea, fatty liver disease, and decreases risk of cardiovascular disease - 20%: decreases cardiovascular mortality - 25%: decreases all cause mortality Dr Hack 🖤 #Obesity #WeightLoss #HeartHealth