Discus at the throwsamerica x spire_trackandfield throws festival! We had some mixed results but having the opportunity to compete in discus in January trumps all of that! Super dope experience and good gauge of where we are at and what to work on next! Back to the lab! If you are looking for in-person training, we offer training at garagestrength #THROWSUNIVERSITY #GARAHESTRENGTH #DISCUS #THROWFAR