Let’s kick the day with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo ✨ Deadlift ✨ Deadlift & Row ✨ Side Lunge & Overhead press ✨ Tricep Kickback ✨ Side Lunge & Bicep Curl ✨ Lateral Raise ✨ Front Raise Do 3 sets of 8 to 10 reps for a full body burn!! Get my FREE newsletters: deniseaustin.com/newsletter-signup Visit my Instagram: instagram.com/deniseaustin Check me out on Facebook: facebook.com/DeniseAustin Follow me on YouTube so you never miss a new workout: youtube.com/deniseaustin Watch my latest TikTok videos: tiktok.com/@thedeniseaustin Shop my exclusive shoe collection at: easyspirit.com/collections/denise-austin Tweet me at: twitter.com/deniseaustin PIN Denise Austin: pinterest.com/pindeniseaustin Connect with me! I love hearing from my community: #DeniseAustin