Let’s get moving with a quick #MenopauseBelly Move for this week!! One of my absolute favorite core workouts. It’s simple but effective, and you can do it anywhere, anytime! Do this move for 1 minute at a time, and build up to several minutes each day. You will feel it in your lower and upper abdominals, along with your lats. Such a great compound exercise! Strong BODY, Strong MINDS because YOU are worth it!!! Get my FREE newsletters: deniseaustin.com/newsletter-signup Visit my Instagram: instagram.com/deniseaustin Check me out on Facebook: facebook.com/DeniseAustin Follow me on YouTube so you never miss a new workout: youtube.com/deniseaustin Watch my latest TikTok videos: tiktok.com/@thedeniseaustin Shop my exclusive shoe collection at: easyspirit.com/collections/denise-austin Tweet me at: twitter.com/deniseaustin PIN Denise Austin: pinterest.com/pindeniseaustin Connect with me! I love...