I know you all love standing workouts, so I wanted to share my favorite "No Floor Core" exercise! This one targets your whole core, especially the lower belly that so many of us struggle with. Do this "No Floor Core" move with me today!
Read why I love standing workouts so much in my blog post:
deniseaustin.com/blog/denise-austin-s-no-floor-core-workout
If you're a member, do the full 10-Minute No Floor Core Workout here:
deniseaustin.com/workout/denise-austin-s-no-floor-core-workout
For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today:
deniseaustin.com/join-denise
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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