Try a green smoothie with your next sauna session! We found this simple recipe from
@goop that keeps your morning routine quick and delicious!
Matcha Avocado Smoothie
1 banana, cut into 1-inch pieces and frozen
½ avocado, cut into 1-inch pieces and frozen
1 cup nondairy milk
2 teaspoons matcha powder
Combine the frozen banana, avocado, milk, and matcha in a powerful blender. Blend on high until smooth. This smoothie is deliciously thick and creamy, so you’re going to need a straw.
#NationalGreenJuiceDay #greensmoothie #healthydrink #infraredsauna #saunabenefits