Work and fun 🏋️♂️
Bench build up 3 x 245lbs *think I had more in the tank.
Workout: 4 rounds box jump overs and heavy clean @135lbs.
@clermontcrossfit thank you @chad_waitforit_pedersen #crossfit @crossfit #fitness #fitat46💪🏻
https://www.instagram.com/p/Cn4lcM3j2ck
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