⁣This day always catches me by surprise, but I always feel the need to post. There are some new followers on here, and some of you may know that before all this cooking, working out and nutrition, I used to be a gymnast. In fact, it was a part of my life for 22 years. It is the only thing I knew, it was the only I ever wanted, it was my whole identity. That is how people knew me, oh you’re the gymnast.⠀ ⠀ Not only did the sport teach me how to be aware of my body, but it taught me struggle, it taught me life lessons. I went through victories and defeats, injuries, body image issues and heart break, but nothing feels better than working through and overcoming all the adversities you dealt with. I would not be the person I am today with out this sport, it shaped me in to who I am today. ⠀ ⠀ After competing at ASU, and my career came to an end, you could say I was lost. I didn’t know who I was at that time. It took me quit some time to figure out my next stages in life. For a while I coac...