It’s true that the risk for cardiovascular disease increases after menopause. However, there are ways for women to maintain heart health in order to minimize their risk of CVD. February’s American Heart Month is a good reminder to focus on maintaining heart health, especially after menopause. Check out these steps from the American Heart Association. — #americanheartmonth #aha #americanheartassociation #healthyheart #hearthealthy #aginggracefully