I definitely don’t like eating the same meals all of the time We prep “options” so that we can mix and match our foods throughout the week Yesterday I explained how we put our grocery lists together - this gives us the chance to throw together different sources of proteins, veggies, and carbs. Make sure you’re shopping for spices and marinades as well. You don’t have to get super creative with your food each week, just make it taste different. #mealpreptips #mealprep #trackingmacros #fitgoals #girlswholift #musclegrowth #strongaf #womenwholift #preptowin #protein #HainesFitness