This audio is exactly what I was thinking as we finished the mile! 🤣 Running one mile a day does NOT mean I’m in shape.. and that mile hurt 🥴😂 Had to send my guy samphyman off the right way though! We’ll miss you on Tuesdays and Saturdays but excited to see you chase and catch those dreams! ⁣ ⁣ Jay - 4:58⁣ Sam - 5:05 ⁣ Armani - 5:15⁣ Old Man Jones - 5:28 ⁣ This was the push I needed fellas. Let’s run this back in a month! ⁣ 🎥: southernpearlita ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣#MadMiles #GroupRun #RunClub #Family #Charlotte #704 #MileRun #RunnersOfInstagram