Action isn’t just the effect of motivation, but also the cause of it. . Your daily reminder that most people get motivated when they feel an emotional inspiration. What happens when that feeling looses its luster? Don’t be most people. . Don’t wait until you’ve had enough. Don’t wait until you feel it’s right. JUST START MOVING. NOW. . . . #strengthtraining #strengthbeyondthebarbell #girlswholift #training #weightlifting #healthcoach #fitnessmotivation #sportpsychology