🗣️Starting my day off right with a morning workout focused on waking up my brain, core and trunk stability! Developing my strength and reflexes by throwing in some tennis balls for some neurofeedback and challenge.🥋🔥🧤🎾🎾 #dojo #pillarstrength #tennisballs #corestrength #neurofeedback #stabilitytraining #spontaneousperturbation #wakethebrain #mikeatkinson