@nohlsen 🗣️ OPEN PREP CHALLENGE! 🫵
Complete this workout in under 60sec recording with WODProof and win a free year of WODProof Pro. Complete the workout using WODProof, tag
@nohlsen and
@wodproofapp to win!
Can you finish this in under a minute?
10 Pistols/Leg
10 Deadlifts (315/225)
10 Bar Facing Burpees
This was the last of 3 sets, with 2 minutes rest between! I did 20 burpees each round, but it’ll be so tough to squeeze 10 in under a minute! Whoever can pull it off and tags me, I’ll send a
#GratefulForTheGrind @gymshark tee! Bonus if you record it on the
@wodproofapp! 🤩
#wodproofapp #wodproofteam