Any college seniors or grad students looking for some free game as they’re training for their pro day/combine filled with 40s , Vert Jumps , Broad Jumps, look no further
Lots of these clients coming off their final collegiate season need to re-wire the body, recover from injury and then build as much speed/power as they can safely before end of February/March
Consistently timing accel work, working in light resisted running to start , and perfecting plyos will ensure a solid progression when the stopwatches are out
#competefootball #nflcombine #prodayprep #athletedevelopment #sportsperformance