I think we can all agree that sometimes, eating healthier can be quite the challenge.
#AD There are just so many factors that go into a well-balanced diet. For me, one of the most daunting challenges is choosing the best options for my family.
.
.
Not all foods are created equal and sometimes that can make shopping trips take forever. I don’t know about you but I just do not have time to read every label. Thankfully Hannafordmkts has made things a lot easier with their Guiding Stars program.
.
.
Found on Hannaford store brand products, these stars rank the nutritional values in foods from one to three stars. 1 star = good nutritional value, 2 stars = better nutritional value, and 3 stars = the best nutritional value.
.
.
Fruit and yogurt parfaits are some of my family’s favorites so I was able to get the most nutritional bang for my buck by being mindful of the Guiding Stars when shopping.
.
.
Be sure to look for the little blue and green labels in the produce section as well as th...