Been a looooong time since I PR’d my clean so this feels really really good. This next season is focused purely on developing an aerobic base to take into the next season. That’s 100% my weakness, cause last comp I wasn’t even doing an engine workout and I couldn’t even breath 😂 so enough to say I’ll be seeing a lot of 60 min slow runs rows and bikes in my future cause I haven’t done that in about 4 years 😅 oops #crossfit #fitnessing #olympiclifts crossfitgames mayhemathlete overpoweredathletics fullsend_athlete crossfitlolo