facebook pixel
IE8: Splishin’ and splashin First off it can’t be understated how happy people were to be swimming in a pool this year and not getting sick or kicked in the head swimming In the lake 😂. I didn’t sleep much the night before. Mostly just laid in my bed in a cold sweat still recovering from the heat 🤕. Getting in the water for a lower impact workout was a good way to start the day. Thé pool was very cool. It gave an opportunity to make the event way more spectator friendly and also Introduce some fun new elements and make a more “crossfity” swim workout. I’ve been working on my swimming efficiency a lot so I was looking forward to seeing how this went. When the workout got announced it was actually a lot about the ski. Being a good swimmer basically give you more time to hammer those last two skis, but we didn’t really expect many of the men to be getting cut before then. The first 6 rounds were just a buy in. For the first 6 rounds the goal was to swim relaxed and not worry about be...
https://www.instagram.com/p/ChX8aKxvBZ-
Posted on Instagram ·

 3.8k

 15

Credits
Suggested Credits

Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.

Tags, Events, and Projects