Forget vague goals, start with identity.⁠ ⁠ 1️⃣ Identity first, outcomes second⁠ 2️⃣ Focus on systems, not just results⁠ 3️⃣ Start so small you can’t say no⁠ ⁠ It’s not theory — it’s science-backed habit change that works.⁠ ⁠ #habitbuilding #identitybasedhabits #selfgrowth