We’re proud to introduce Cavan Hudson, leader of the Insights Team and a driving force behind our new Insights Studio. Cavan brings a depth of expertise as a NASM Certified Trainer and Corrective Exercise Specialist rooted in his discipline as a former US Marine and passion for lifelong athletic performance. At Woodside, he helps members of every age and ability move stronger, train smarter and perform at their highest level through personalized coaching that blends strength training, mobility work and corrective movement.