Hello 👋🏼 everyone! FRENCH TOASTS are always a great idea for breakfast! 😋 This is an easy way to fuel your body and maintain a healthy weight and steady energy throughout the day. #mindfuleating #fuelyourbody #carbsarenottheenemy #frenchtoast #guthealth . On the other hand 👉🏻Though sourdough bread 🥖 is NOT a source of probiotics, sourdough SUPPLIES much PREBIOTICS to gut microbiota, it’s easier to digest and is more nutritious than regular bread. It’s also important to add fruit to your French toast to get those extra micronutrients, antioxidants and FIBER to feel full longer, my favorites are berries 🍓🫐. . About the traderjoes Organic maple syrup, 1 tbsp of maple syrup is an excellent source of MANGANESE, this helps ACTIVATE many ENZYMES involved in the metabolism of carbohydrates to HELP FUEL your body with natural ENERGY 🙌🏼who knew your favorite pancake toppings can do so much for you. BUT watch out for those brands out there, always make sure you read the nutrition labe...