Disabled people don’t exercise to be your inspiration. We exercise because we need to move our bodies too, even if that looks different.
It’s probably safe to say that disability or not - most people need to make some kind of adaptations in the gym!
I’m so grateful to have found a welcoming and inclusive gym at tampamovementlab! I hope other gyms/trainers around the world start to follow. 💪🏼
ID: This Reel is a split screen, to the left Chelsea is being interviewed by Lance for the seethroughpod. To the right, she is sharing clips of her doing various adaptive exercises at the gym from this week.
#AdaptiveFitness #CerebralPalsy #PersonalTrainer #AdaptiveTraining #DisabilityInclusion #GymMotivation #Inclusion