Cole Mitchell working on the basics of RVH windows. Like any technique, there are layers to everything. Please note your RVH window may look different to someone else depending on hip mobility and genetics. You may also benefit from the use of your hands and elbows when transitioning post to post. At the end of the day, use what works best for you and tailor to your game! • • • • #goalie #hockey #goalietraining #goaliedrills #goaliesaves #goaliecoaches #goalielife #rvh