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Breathing through your nose isn’t just about better airflowit guides healthy jaw and facial growth. Nasal breathing keeps the tongue resting on the palate, which helps the upper jaw develop properly, supports wider dental arches, and creates space for teeth. Chronic mouth breathing, especially in kids, can lead to narrow jaws, crowding, and long-term bite issues. Breathe right. Grow right. #cleveland #nasalbreathing
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