The year was 2016! I love this trend! It was such an impactful year where I became so unbelievably committed to telling as many people as possible that food is medicine and largely doing it all for free!
This topic wasn't cool or trending on social because social media barely existed. I was watching people heal everyday in front of my eyes and feeling an enormous obligation to tell as many people as possible that they have control over their health!
I wasn’t going out or doing normal 25 year old things. I was just nerding out on functional medicine, trying to help people understand that they can take ownership of their health and volunteering for as many things as I could. In some ways, not much has changed!