Today's episode of The BeingBrigid Show is a special one with my amazing husband, Johnny. We get into a behind the scenes look at our family, health and habits. We talk about: ✔️ How to stay consistent when your schedule is unpredictable ✔️ How we prioritize health as a family of four ✔️ Johnny’s functional medicine journey and what finally reduced his inflammation ✔️ How Johnny maintains health with a busy travel schedule as a pilot ✔️ Where I can improve in my routine ✔️ What to do when your spouse isn’t fully on board (yet) 💬 Comment LISTEN and I’ll DM you the full episode.