Stop asking "Why the addiction?" and start asking "Why the pain?" ❤️‍🩹 That one shift from @drgabormate changed everything for me. I’ve lived 20 years of sobriety, and I can tell you firsthand: the greatest healing hasn't come from just "quitting"—it has come from healing the pain that made me want to escape in the first place. If you’re stuck in the cycle, you don’t need more willpower. You need more self-compassion. Three of my books offer the roadmap I used to get (and stay) sober for 20 years: ✨ Spirit Junkie: To find your spiritual foundation and a higher perspective. ✨ Happy Days: To dive deep into healing the trauma that lives in your body. ✨Self Help: To finally befriend the protection mechanisms that keep you stuck in old patterns. Healing is possible when we stop fighting ourselves and start listening. #GaborMate #SobrietyJourney #HealingTrauma #SpiritJunkie #InternalFamilySystems