REMEMBER: ANYTHING and EVERYTHING YOU WANT REQUIRES the MASTERY of YOUR MIND and EMOTIONS.
You can change the emotion YOU call home by shifting any one of THE 3 DECISIONS that are controling the quality of your life every moment you're alive…
1. What am I going to FOCUS on? (Because what we FOCUS on we FEEL. And we don’t experience life, we only experience the little sliver of life we choose to FOCUS on in any given moment.)
2. What does this MEAN? (The MEANING we give something is dictating the EMOTION we are experiencing. Your emotions are created by the meaning you are assigning events. So you might want to ask yourself, “What else could this mean?”)
3. What am I going to DO? (That concept that people call “self-esteem” is nothing more than the feeling we earn for ourselves by deciding to DO the hard things and take action even when it’s difficult.)
If we just change ANY ONE of these THREE DECISIONS in any moment -- much less all three -- we can completely change the level ...