Who’s gonna make it to that last barbell?! 🤪 23.3 Make no mistake, it’s what you don’t see that makes these top level athletes as fit as they are. nohlsen has a Mobility Score of 90! 👀👀👀 Whether you’re ONE and DONE or #TeamREDO this workout, recovery protocols for 23.3 are now live in-app. 👊 LET’S GO. #teampliability #pliability #intheOpen #23point3