Real Tips from Real Players: Coach @ata_oktay trains with his daughter (orange balls) and son (green) on the agility ladder. "When doing these lateral runs, keep shoulders parallel with sides of the ladder - this way you'll be able to reverse movement from left to right." What's your go-to ladder exercise? #USTA #PlayforLife _ #RG #TennisKids #TrainingDay #TennisBall #AgilityLadder #Drills