Some thoughts about 23.3 ⤵️ If your goal is to finish, that means you’re fast enough on the gymnastics to breakup the barbell in quick sets to avoir too much time under tension. If your goal is to make it to the third round, there’s less pacing but lots of discipline! Stay on your rep cadence If your goal is to get as far as possible in the 6 minutes, buy some time for the weight #2!!! Have fun 👏🏼 #23point3 #crossfitgames #dekacomp #coachletendre #CrossFitOpen mich_letendre 💭 tamanephotography 📸 freyamoosbrugger 🤸🏼‍♀️