📈 Commit to at least two workouts this week where you push yourself a little more than normal. That is how you grow. That is how you get stronger. Let’s get out of your comfort zone! 📈 This workout was done in the middle of the trans Catalina hike. An epic experience! We did 21 miles the first day and 25 miles the second day 💥 📈 Hit me up on YouTube, and let’s get stronger together! youtube.com/CourtneyA #pushyourselfharder #getoutofyourcomfortzone #growyourfitness #getfitwithme #hiitcardioworkout #hiitcardiotraining #hiitworkoutsathome #hiitmax #cardiohiit #fullbodyhiit #transcatalinatrail #catalinaisland #slayingismycardio