As with all of Spring Energy's gels, they believe using 100% real food ingredients will result in optimal performance for endurance athletes. In the case of their delicious 210 Kcal Koffee gel, they use freshly roasted coffee from their friends proyectodiaz who source beans from, and support, small generational farms. Spring Energy is proven race nutrition that tastes great AND works! #EatAndStrive #SpringEnergy