🔊SOUND ON🔉 NEW PODCAST: Walking in the Forest 🌲 Go for a guided walk in the forest with Chelsea from the Move U Crew. This 7-minute episode will invite you to direct focus and gratitude inwards towards your body and outwards towards the forest. Visit our link in bio to listen to the full episode on Spotify!🎧 #ubc #ubcrec #mindfulnesspodcast #moveucrew