TUTORIAL TUESDAY #13 - keeping your head up in a game is essential especially as you get older! do@it while watching tv, try it while yelling numbers and letters . try new things, our brains are so important and getting injured because your head is down is not healthy! keep those heads up! - #hockey #tutorialtuesday #womenshockeylife #womenslife #hockeylife #womeninsport #womenshockey #hockeyforlife #hockeyforkids #tutorial #headup #keepyourheadup #tutorials #lifehack #dreamhockey