Obsessed with exercise? Know when to stop?! This week amysedgi hits the gym to meet personal trainer train_with_emilyjayne to discuss her fitness journey and the importance of striking the right balance between physical and mental wellbeing. Tap the link in our bio to read Emily’s Glorious story 👆 Photography and film by Chris Baker Thanks to umbro, wearecommonground GloriousSport.com Elevating women’s sport through the lens of art and culture. For inspiring storytelling, recommendations and events tap the link in our bio. . . . . . . . #glorioussport #womenssport #womeninsport #womenssports #sportswomen #documentingwomen #personaltrainer #ptlife #personaltrainerlife #itstrainingday #trainingday #protraining #gymlife #girlswholift #liftheavy #umbro #mentalhealthmatters #girlswholiftheavy #stronggirlsclub #workoutlife #gymworkout #mentalwellbeing #girlpower💪