#DidYouKnow: About 1/2 of all women and 1/4 of all men will experience the stiffness and pain of osteoarthritis of the hands by the time they are 85 years old. Body Coach Devon is here to hand you some self-pliability tips to help with the pain ⬆️ Have you been experiencing any pain that we can help with? Let us know in the comments or come see us at one of our TB12 Centers! #RecoveryRoom