Training for a race? 🏃♂️
Our Body Coaches have you covered! Over the next couple months Body Coaches Alex & Devon will be sharing running warm-ups, activation exercises, and tips so you can stay injury-free during your training and hit those PRs.
Follow alexburke9 & _devonchoi or check our highlights weekly to keep up with all the content. Let’s Go!
#MarathonTraining #TB12Method
https://www.instagram.com/p/CnVLPvFqq0y
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