BRB putting ourselves first 🫶🏻 Infrared waves are enormously helpful when it comes to easing pain associated with muscles. Why?🧐 Because unlike other traditional heat therapy methods, infrared penetrates the skin and reaches the muscles, generating heat from within your body. Infrared heat also puts your body into a parasympathetic state (rest and digest) so you’ll get out singing “I feel like a brand new person.” 🤩 . . . #gethighnatutally #higherdose #infrared #infraredsauna #infraredsaunablanket #infraredsaunatherapy #infraredforpain #selfcare #healthandwellness