When the intestines become inflamed or irritated from chemical additives in food, food allergies or sensitivities, or a diet of too many processed foods, the GALT can become congested. 🤷🏻‍♀️ This is a major cause of stagnant lymph flow, poor detoxification, digestive woes, and impaired immunity. 👎🏼 So how do you work on repairing this bloackage? - Exercise - Manual lymphatic drainage treatments - Hot and cold showers - Dry brushing - Drink clean water - Avoid tight clothing - Deep breathing - Consume foods that promote lymph flow - Avoid foods that cause lymph blackages - Drink herbal teas that stimulate lymph flow #gethighnaturally #higherdose #galt #lymphsystem #lymphaticdrainage #foodsthatcauseblockage #healthandwellness #herbaltea