As a part of the #30daydose challenge we encourage your to optimize your blanket 3 hours prior to bed for one week to reduce stress, and improve cardiovasuclar health.🫀🏃🏽‍♀️ Accept the challenge? Tag us and share your results 🙌🏼 *All results were concluded from our 3 month @biostrap study on the Infrared Sauna Blanket. #higherdose #30daydose #gethighnaturally #stressreduction #heartrate