This week on Biohack-HERS Binge we're revisiting @Ktkaps and @laurenberlingeri experience at @abathhouse, where they tested out the The Fire and Ice Challenge. 🔥❄️ Don't remember if they made it through the whole experience? 🧐 Watch the full episode at biohackhers.com and tune in next week as we continue the countdown. 🌟 #gethighnaturally #fireandice #higherdose #coldplunge #hotandcoldtherapy