Is a 72 hour food-less water fast even healthy for you?! 💭 That's what @laurenberlingeri and @ktkaps set out to investigate under the guidance of leading fasting expert @dr.mindypelz... And WOW 🤯 did the 3 days bring up a LOT of challenges, questions and surprising benefits. ✅ Check out the latest biohackhers Ep for everything you need to know about #waterfasting and #autophagy. *Please biohack with caution and consult your doctor. #higherdose #biohackhers #biohacking #waterfasting #femalebiohacking #autophagy