Ever considered doing a 72 hour water fast but not sure how or where to start? On our latest episode of Biohack-Hers @laurenberlingeri and @ktkaps work with @dr.mindypelz to go 3 days without food in hopes of their cells to experience autophagy, and to discover the many benefits of this up and coming practice. 🧬💦 Will they make it all three days? 🤷🏻‍♀️ Find out at Biohackhers.com *Please biohack with caution and consult your doctor. #biohack #waterfasting #biohackhers #cellautophagy #cellrejuvenation #higherdose #womenbiohackers