Is sensory deprivation heat worth overall purification and longevity? 🔥 On our latest episode of #biohackhers Patrick guides @laurenberlingeri and @ktkaps through a 3 hour native sweat lodge. 🥵 In native culture this ceremony metaphorically gestates you in mother's womb, cleansing and detoxing your mind, body and spirit. 🧘🏻‍♀️ Watch the full video through the link in our bio 🌿