Did you know that 1 in 4 adults suffer from a mental disorder? You never know what somebody is going through or living with, be sure to check in with your loved ones daily and let them know you’re thinking of them. The tiniest gesture could change someones day when they need it the most. 💚 Tune into BioHackHERS through the link in our bio to see some of our favorite experimental mental health biohacks. 💦 #mentalhealthawarenessmonth #mentalhealth #areyouok #biohackhers