One of our favorite bio hacks is also a great way to celebrate #EarthDay! We call it a QuickDOSE at home - try a fast 3 minute ice cold shower 💦 it’ll help cut down on water usage and simultaneously spike your endorphins ⚡️ #hackathome 📸 @springerinn ⚡️ @david.nicomini ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HigherDOSE #GetHighNaturally #infraredsauna #sauna #chromotherapy #lighttherapy #lymphaticdrainage #detox #spa #chill #relax #beauty #beautyhacks #weightloss #NYC #goodvibesonly #liveyourbestlife #spring